Why Do I Wake Up Early After a Night of Drinking?

why do i wake up with bruises after drinking

Because alcohol is a potent diuretic, it can quickly dehydrate you, leading to the characteristic symptoms of a hangover, including a throbbing headache. Research reviews have also listed alcohol as a culprit for triggering migraine attacks. In short, alcohol may increase your risk of experiencing gastritis and digestive symptoms. Additionally, drinking can aggravate certain skin conditions, such as psoriasis and rosacea. For some of us, half a dozen drinks during a night out aren’t yet enough to faze us. And yes, you may feel great and energized upon waking up—but that doesn’t mean you didn’t have too much to drink the night before.

Never Mix Alcohol and Medicine

It also increases the risk of suicide, sexual assault, and homicide. Heavy drinking can cause risky sexual behavior and unintended pregnancy. For the average healthy guy (say, drinking one or two drinks per night, or fewer than 14 drinks per week) the alcohol-related effects on bruising are temporary, and no real cause for concern. This is thanks to the same enlarged blood vessels that cause facial redness. Alcohol also affects your sleep, resulting in dark circles, puffy eyes, and worsened hangover symptoms. Redness is one of the most obvious facial signs of excessive alcohol intake, but it can have a few different causes.

  • A night out can cause all sorts of wild things to happen — besides just drunk texting your ex.
  • Meanwhile, binge drinking focuses more on how quickly and how much you drink in one sitting.
  • If a night of heavy drinking has led to sickness and vomiting, you may have an electrolyte imbalance the next morning.
  • These organisms play a crucial role in your gut and immune system function.
  • Hence, drinking before bed can cause sleep disruptions later in your sleep cycle and lead to insomnia symptoms over time.

What Are The Common Signs Of Alcohol Use Disorder?

The CDC defines binge drinking as drinking that brings your blood alcohol concentration (BAC) to 0.08% or more. This is usually achieved if you consume five or more standard drinks on a single occasion for men or four or more drinks on a single occasion for women. In this guide, we’ll explore 15 short and long-term signs that you’re drinking too much, including symptoms that don’t necessarily involve a hangover. Well, those three shots you took in a row are going to mess with how the lactic acid is broken down hours later. Combine this with all the other unfortunate side effects of drinking, and you certainly aren’t going to be feeling great the next morning. Alcohol use disorder is typically treated with a combination of therapy and medication.

What Is Alcoholism?

why do i wake up with bruises after drinking

Yes, alcohol can affect your blood clotting by thinning the blood and reducing the ability of platelets to clump together, which can lead to easier bruising and bleeding. If your bruise doesn’t improve within two weeks, or if you start to notice frequent, unexplained bruises—whether you’re drunk or sober—call your doctor. More significant changes in skin tone or a yellowing skin tone could be a sign of jaundice and progressing liver damage or hepatitis. Jaundice causes a yellow tint to the skin and the whites of your eyes because of a buildup of bilirubin in the body. Bilirubin is a yellowish compound made in the normal breakdown of red blood cells. When your liver isn’t working as alcohol rehab it should, it can cause high levels of this substance.

why do i wake up with bruises after drinking

It may cause dehydration and interfere with your body’s natural capacity to coagulate blood, resulting in skin damage and bruising. Often, bruising after drinking is a result of falling or bumping into something. Coordination problems from alcohol consumption make injuries more likely, and since alcohol dilates the blood vessels, you’re more likely to bruise if you do fall or bump into something.

  • Finally, a person with an alcohol use disorder will likely give up other activities, because their focus is on drinking.
  • When drinking becomes compulsive, as is the case with alcohol use disorder, a person may place themselves in danger when consuming alcohol, because drinking becomes more important than safety.
  • Patrick has tremendous empathy and compassion for the recovery community, being in recovery himself since 2018.
  • And if you want to drink at the Christmas party, we have some tips on how to protect your sleep.
  • Stick with lighter, clearer liquors if you’re having trouble (or particularly wicked hangovers) come morning.
  • Cover legs and arms to reduce traumatic impacts to the skin when bumped.

For questions regarding bruising, talk to a Marshfield Clinic Health System provider.

why do i wake up with bruises after drinking

Alcohol can cause your blood sugar levels to drop, according to a study published in Biomolecules in 2015. Not to be too obvious, but if you don’t want these side effects of drinking, you’re best off limiting the amount you drink. A night out can cause all sorts of wild things to happen — besides just drunk texting your ex. Here are nine weird things that happen to your body after a night why do i wake up with bruises after drinking of drinking. Once you’re hungover, you might start to experience all kinds of odd symptoms, from the usual headaches to heart flutters and anxiety.

why do i wake up with bruises after drinking

If you hit the hay late at night after a few rounds of rosé, but wake up at 6 AM, you’re not alone. This sleep disruption is mainly to the deep, “rapid eye movement” or REM sleep. Or, perhaps you’re at the pub for the work Christmas party, and you think you’ll just have one more drink before heading home. Find the ideal mattress for rejuvenating sleep with PlushBeds’ eco-friendly options, including latex and hybrid models for all preferences.

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